Freqently Asked question

It's a therapy approach that uses horses to help with mental health and personal development, focusing on building trust, communication, and emotional regulation. Benefits include reduced stress, anxiety, depression, and PTSD symptoms. It is also known for individuals to experience improved emotional regulation, social skills, and self-confidence.

No, you do not need any riding or horse experience. The horses are there to interact with you, and the equine therapy practitioner will guide you, even if you're afraid of horses. 

You will work with the Certified Equine Practitioner in a peaceful nature setting. Activities are ground-based and might include leading, grooming, or observing the horse to gain insights into your behavior and emotions. Later sessions can incorporate therapeutic riding.  

Wear weather-appropriate clothing that you don't mind getting dirty.  Closed-toe shoes that cover your whole foot (boots are recommended). No sandals or slip on shoes. 

Remember, you are in a nature, so bug spray and sunscreen may be needed. 

Sessions offer different benefits and may be booked for different time lengths based on needs and goals.   The number of sessions varies, but some report quicker results than traditional therapy. Often, a minimum of 6 weekly sessions is recommended. 

Coverage is inconsistent; and most insurances do not cover Equine Assisted Therapy (EAT). 

Flexible Spending Accounts (FSAs/HSAs) sometimes cover costs.